by Swissbody | Feb 18, 2025 | Workshop
Workshop 1: Reforming Form Part 1: Focus on Legs and Gluteus muscles Next course: 15 March 2025 Workshop 1: Reforming Form Part 1: Focus on Legs and Gluteus muscles Given by Susan Arena, 2nd Generation Pilates Master Learn how to create inspiring, stimulating,...
by Swissbody | Feb 18, 2025 | Workshop
Workshop 2: Reforming Form Part 2: Focus on Abdominals Next course: 24 May 2025 Workshop 2: Reforming Form Part 2: Focus on Abdominals Given by Susan Arena, 2nd Generation Pilates Master Learn how to create inspiring, stimulating, dynamic, fun and SAFE Pilates...
by Swissbody | Jan 5, 2024 | Workshop
Workshop 3: Reforming Form Part 3: Focus on the back and arms Next course: 6 September 2025 Workshop 3: Reforming Form Part 3: Focus on the back and arms Given by Susan Arena, Second Generation Pilates Master Learn how to create inspiring, stimulating, dynamic, fun...
by Swissbody | Jan 20, 2023 | Workshop
Workshop 4: Pilates and the Magic Circle Next course: 11 October 2025 Workshop 4: Pilates and the Magic Circle Given by Yukari Kami Swissbody® Master Instructor Learn how to create inspiring and stimulating Pilates classes incorporating the Magic Circle. What You’ll...
by Swissbody | Jan 20, 2023 | Workshop
Workshop 5: Swissball Revised Next course: 6 December 2025 Workshop 5: Swissball Revised Given by Véronique Pérusset, 2nd generation Pilates Master Add new interest and more of a challenge to your Pilates classes incorporating the REVISED Swissbody® Swissball...
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