Workshop 1: Feet and the Jump Board (Reformer)

Workshop 1: Feet and the Jump Board (Reformer)

by | Feb 5, 2024 | Workshop

Workshop 1: Feet and the Jump Board (Reformer) Next course: 13 April 2024 Workshop 1: Feet and the Jump Board (Reformer) Given by Susan Arena, 2nd Generation Pilates Master Our feet form the foundation of our bodies. It is now proven that weakness or instability...
Workshop 2: Pilates and Pregnancy

Workshop 2: Pilates and Pregnancy

by | Feb 5, 2024 | Workshop

Workshop 2: Pilates and Pregnancy Next course: 15 June 2024 Workshop 2: Pilates and Pregnancy Given by Susan Arena, 2nd Generation Pilates Master Your client announces that she is pregnant! What should you say? What advice should you give her? Is it safe to continue...