Workshop 1: Swissball Revised

Next course: 5 September 2026

Workshop 1: Swissball Revised

Given by Véronique Pérusset, 2nd generation Pilates Master

Add new interest and more of a challenge to your Pilates classes incorporating the REVISED Swissbody®  Swissball programme

What You’ll Learn:

• Working from beginner level through to advanced, this 8-hour workshop will teach you a whole range of exercises to improve core strength and proprioception.
• The importance of transitioning from one exercise into the next to improve flow and stamina.
• The importance of good queueing techniques.
• Develop an ability to identify weaknesses in the body and use a variety of Pilates-inspired exercises on the ball to remedy those weaknesses and enhance strengths.

Why Attend:

• Expert Guidance: Learn from a knowledgeable and experienced Pilates Master.
• Hands-On Experience: Engage in practical exercises within a supportive, interactive environment, ensuring you leave with actionable skills.
• Empowerment: Gain the confidence to teach people of any age and fitness level to attain newfound strength and abilities.

For fully comprehensive Matwork and Equipment Training Level 4 Swissbody certification, students must have attended the Pilates and the Swissball Workshop.

VÉRONIQUE PÉRUSSET

FULL LEVEL 5 CERTIFICATION SWISSBODY® PILATES ACADEMY, SECOND GENERATION PILATES MASTER.

Born in Gruyère, Switzerland, Véronique, at a young age, trained as a gymnast and competed at a high level before turning to dance. Feeling the need to express herself through movement and music, for more than 10 years, she taught dance for couples. In 2006, she met Susan Pepper Arena and discovered the strength and benefits of the Swissbody® Pilates method. Immediately conquered by the detail and professionalism of the Swissbody® Method, she followed the full teacher training course at the Swissbody® Pilates Academy. Once certified, she worked at the Swissbody® Centres in Geneva and Lausanne for 4 years. In 2016, she was certified as a “2nd generation Pilates teacher” by Lolita San Miguel on completion of the PMMP training (Pilates Master Mentor Program). The same year, she opened her own studio in Lausanne. For several years, she regularly trained the dancers and actors of the Cie Philippe Saire in Lausanne. In February 2022, Véronique was happy to rejoin the Swissbody® Centre in Geneva in order to continue to teach clients and students and motivate people with attention to their needs.

Intuitive, persevering, and joyful, she lives her life through movement and wishes to transmit her energy through her teaching.

Véronique speaks French and English.

Pre-requisites, required study hours & prices

Workshop Pre-requisites
Successful Swissbody® Pilates Academy certification through Level 2 and Level 3 Matwork or at least 60 hours Pilates teacher training with an internationally recognized program.