by Swissbody | Jan 3, 2016 | Matwork
Matwork Module 1 Next course: 30 June – 5 July 2025 Initiation & Level 1 The Swissbody® Pilates Academy Initiation and Level 1 Matwork course is designed to be of special interest to those wanting to learn the basics of postural alignment and of core and scapular...
by Swissbody | Jan 2, 2016 | Matwork
Matwork Module 2 Next course: 28 July – 1 August 2025 Level 2 and Level 3 The Swissbody® Pilates Academy Level 2 and Level 3 Matwork course is designed to continue with the study of the traditional Pilates matwork, but with an emphasis on postural alignment and...
by Swissbody | Jan 1, 2016 | Matwork
Matwork Module 3 Next course: 4 – 8 August 2025 Level 4 and Level 5 The Swissbody® Pilates Academy Level 4 and Level 5 Matwork course is designed to teach the Advanced and Super Advanced original Pilates exercises as well as exercises created and/or used at the...
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