Matwork Module 2
Next course: 31 July – 4 August 2023
Level 2 and Level 3
Who benefits from this course?
All individuals who have completed the Initiation and Level 1 Matwork course will find this module critical for expanding their knowledge of the Swissbody® Pilates Method and developing their teaching skills to the next level.
- The herniated disc and appropriate exercises
- Pregnancy and Pilates
- Early intermediate matwork
- Intermediate matwork
- Daily practice of all exercises learned
- Daily teaching practice and assessment of progress.
All exercises are studied in-depth; including the name of the exercise, description, goal, correct movement and breathing, primary muscles utilized, watch points, special cases, and imagery as an enriching teaching tool.
Pre-requisites, required study hours & prices
After the course:
Minimum 20 hours of observation at a Swissbody® recognized studio.
Before or after the course:
Current CPR/First Aid Certificate.
35 hours (5 days)
Daily Course times:
9am-1pm and 2pm-5pm
20 hours – no charge
Required Personal Training:
20 hours – studio prices
Price of Course: