Workshop 5: Swissball Revised
Next course: 6 December 2025

Workshop 5: Swissball Revised
Given by Véronique Pérusset, 2nd generation Pilates Master
Add new interest and more of a challenge to your Pilates classes incorporating the REVISED Swissbody® Swissball programme
What You’ll Learn:
- Working from beginner level through to advanced, this 8-hour workshop will teach you a whole range of exercises to improve core strength and proprioception.
- The importance of transitioning from one exercise into the next to improve flow and stamina.
- The importance of good queueing techniques.
- Develop an ability to identify weaknesses in the body and use a variety of Pilates-inspired exercises on the ball to remedy those weaknesses and enhance strengths.
Why Attend:
- Expert Guidance: Learn from a knowledgeable and experienced Pilates Master.
- Hands-On Experience: Engage in practical exercises within a supportive, interactive environment, ensuring you leave with actionable skills.
- Empowerment: Gain the confidence to teach people of any age and fitness level to attain newfound strength and abilities.
For fully comprehensive Matwork and Equipment Training Level 4 Swissbody certification, students must have attended the Pilates and the Swissball Workshop.
Pre-requisites, required study hours & prices
Workshop Pre-requisites
Successful Swissbody® Pilates Academy certification through Level 2 and Level 3 Matwork or at least 60 hours Pilates teacher training with an internationally recognized program.
Course Hours:
8 hours CEC
Course times:
9am-1pm & 2pm-6pm
Course Notes:
French/English
Course language:
French/English
Price of Workshop:
CHF 420