Workshop 5: Swissball Revised

Next course: 6 December 2025

Workshop 5: Swissball Revised

Given by Véronique Pérusset, 2nd generation Pilates Master

Add new interest and more of a challenge to your Pilates classes incorporating the REVISED Swissbody®  Swissball programme

What You’ll Learn:

• Working from beginner level through to advanced, this 8-hour workshop will teach you a whole range of exercises to improve core strength and proprioception.
• The importance of transitioning from one exercise into the next to improve flow and stamina.
• The importance of good queueing techniques.
• Develop an ability to identify weaknesses in the body and use a variety of Pilates-inspired exercises on the ball to remedy those weaknesses and enhance strengths. 

Why Attend:

• Expert Guidance: Learn from a knowledgeable and experienced Pilates Master.
• Hands-On Experience: Engage in practical exercises within a supportive, interactive environment, ensuring you leave with actionable skills.
• Empowerment: Gain the confidence to teach people of any age and fitness level to attain newfound strength and abilities.

For fully comprehensive Matwork and Equipment Training Level 4 Swissbody certification, students must have attended the Pilates and the Swissball Workshop. 

Pre-requisites, required study hours & prices

Workshop Pre-requisites
Successful Swissbody® Pilates Academy certification through Level 2 and Level 3 Matwork or at least 60 hours Pilates teacher training with an internationally recognized program.