Workshop 4: Pilates and the Magic Circle

Next course: 30 September 2023

Workshop 4: Pilates and the Magic Circle

Given by Markus Siegenthaler, Swissbody® Master Instructor

Learn how to create inspiring and stimulating Pilates classes incorporating the Magic Circle.  Working from beginner level through advanced, this workshop will teach you how the Magic Circle can be used to improve core strength and stability as well as building well defined, strong muscles of the trunk, arms and legs. You will learn and practice safe and progressive transitions from one exercise to the next. For fully comprehensive Matwork and Equipment Training Level 4 certification, students must have attended the Pilates and the Magic Circle Workshop.

Pre-requisites, required study hours & prices

Workshop Pre-requisites
Successful Swissbody Pilates Academy certification through Level 2 and Level 3 matwork or at least 60 hours teacher training with an internationally recognized programme.