Workshop 5: Pilates & the Magic Circle
Next course: 28 September 2019
Workshop 5: Pilates and the Magic Circle
Learn how to create inspiring and stimulating Pilates classes incorporating the Magic Circle. Working from beginner level through advanced, this workshop will teach you how the Magic Circle can be used to improve core strength and stability as well as building well defined, strong muscles of the trunk, arms and legs. You will learn and practice safe and progressive transitions from one exercise to the next. For fully comprehensive Matwork and Equipment Training Level 4 certification, students must have attended the Pilates and the Magic Circle Workshop.
Pre-requisites, required study hours & prices
6 hours CEC
10am-1pm & 2pm-5pm
Price of Workshop: