Cadillac: Beginners & Intermediate

Cadillac: Beginners & Intermediate

Cadillac: Beginners & Intermediate Next course: 18 – 22 February 2019 Cadillac: Beginners & Intermediate Swissbody® Pilates Academy Equipment program is divided into separate courses for each apparatus, including Reformer, Cadillac (Trapeze Table), Wunda...
Workshop 1: Swissbody Resistance Band Training

Workshop 1: Swissbody Resistance Band Training

Workshop 1: Swissbody Resistance Band Training Next course: 16 March 2019 Workshop 1: Swissbody Resistance Band Training Resistance training should be an element of everyone’s workout. It is essential for muscle tone and bone strength. The Resistance Band offers a...
Workshop 2: Pilates and Pregnancy

Workshop 2: Pilates and Pregnancy

Workshop 2: Pilates and Pregnancy Next course: 13 April 2019 Workshop 2: Pilates and Pregnancy Your client announces that she is pregnant! What should you say? What advice should you give her? Is it safe to continue her Pilates classes? If yes, how should her workout...